Prepare to sweat in this all levels class! Build strength and balance through a dynamic and challenging sequence of postures in this 75 min class with Jasmina.
LIVE Tuesday, September 8, 2020 @ 5:00PM PST
Enjoy a balance of play, discipline and studied wisdom; expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the breath.
Suggested Props: blocks, water bottle, strap...
Prepare to sweat! Join Jasmina for 75 minutes of Power yoga.
Today we are connecting our physical body and mind, to come together. To be grounded in your body, present in the here and now.
Suggested Props: blocks, or blanket or towel, belt or strap
LIVE Tuesday, October 27, 2020 @ 5:00PM PST
Prepare to sweat! Build strength and balance through 60-minutes of a dynamic and challenging sequence of postures with Mari.
Props: blocks or books
LIVE Wednesday, October 21, 2020 @ 12:00PM PST
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