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Yin For Letting Go (60 min) - with Ashley Levii

60+ minutes • 1h 5m

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    About this class:
    Heather begins the class with a beautiful introduction of the Yama's and Niyama's. In this Ahimsa based practice, Heather focuses on the importance of turning inward and tuning into this non-harming energy during our everyday lives.

    What is Ahimsa?
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