60+ minutes
With classes 60+ minutes in length, this collection is for those that have a little extra time and want to spend at least 60 minutes on the mat.
If 60+ minutes still isn't enough, consider stacking your work outs and classes to customize a practice to your needs, mood and body!
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Power Yoga Intermediate: Handstand Prep (60 min) — Jasmina Egeler
Power Intermediate class where you’ll build strength & balance as you work towards coming into a handstand.
You’ll benefits from having a couple of blocks at the top of your mat — if you don’t have blocks, you can use books or anything that provides supports while you move through the sequence.
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Power Yoga Intermediate: Birds & Bugs (75 min) — with Mari Dickey
Why Birds & Bugs? Well, In Sanskrit, a lot of arm balances in the yoga practice translate into names of birds and bugs – if you're curious about playing with arm balances, this is your class! Even if you’re not quite there yet, Mari offers plenty of prep for every pose so you’re already doing the...
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Power Yoga Intermediate (75 min) — "the Rocket 2" with Risto Duggan
Risto Duggan guides you through a Rocket Yoga 2 sequence. Rocket Yoga is a well-rounded and 75 minute power yoga practice.
Rocket Yoga was designed to be an accessible version of the traditional Ashtanga Yoga. Put together by Larry Schultz who studied Ashtanga Yoga under the expert K. Pattabhi J...
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Day 6 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana
Calm your mind, turn inward, become more grounded through an accessible guided meditation practice.
Duration: 50 min
Teacher: @farzanajj
—Hey everyone!
We're coming to the end challenge! If you've been following along with us, amazing job🙌🏽 Here's Day 6 of our 7 Day Sleep Meditation Challenge...
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Dynamic Flow Yoga (60 min) — with Sasha Smith
A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Get started in a heart melting pose and allow Sasha to guide you through this grounding 60 minute class. Tip: Play your favourite 'yoga at home' playlist. Many of our ...
