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Meditation for Your Past Self (17 min) - with Hillary Keegan
Affirmation Yoga • 17m
Join Hillary on this journey through our selves: Past, Present, and Future.
This is the first meditation of a series of three meditations for your "self". This class is a 17-minute meditation for your past self. Maybe you are sending your past self love, forgiveness, hope, healing, or understanding. Whatever it may be, join Hillary as we walk into the past through our minds.
Enjoy affirmations and nourishing sound bowls to accompany this meditation.
Readings: Louise Hay