Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Energetic Barre Flow (30 min) — with Mandi Von Aklier

Arms • 30m

Up Next in Arms

  • YHot: for All Levels (50 min) — with ...

    YYOGA hot yoga teacher trainer, Hillary Keegan, leads you through our signature YHot style – a sequence of slow, held postures with an emphasis on alignment with the option to crank up your core temperature through focused breathwork.

    In our studios, YHot is practiced in 40 degree heat with 40%...

  • Flow Yoga: Fiery Morning Practice (20...

    Wake up and warm up with Crystal’s Firey Morning Flow, featuring core-centric Bhastrika breathwork and a stimulating sequence. Synchronize breath with movement in order to build strength, balance, and flexibility.

    This class uses yoga blocks. If you don't have any, you can use a stack of books, ...

  • Flow Yoga: Mid-Day Rejuvenating Class...

    Overcome your afternoon slump with Crystal’s Mid-Day Rejuvenating Flow. Work with a Three-Part breath to feel more focused, grounded, and alert. Synchronize breath with movement in order to build strength, balance, and flexibility.

    This class uses yoga blocks. If you don't have any, you can use ...

4 Comments