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Cardio Barre Intermediate (40 min) — with Mandi Von Alkier

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Barre • 28s

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  • Cardio Barre Intermediate (40 min) — ...

    Intermediate cardio barre with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

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