10 Minute Tone: Abs (12 min) - with Chrissy Chequer
Chrissy Chequer • 12m
Join Chrissy for a fast-paced 12-minute core workout! This class will target your abdominals, obliques, your back and your glutes for a full core workout. You can expext to do 3 rounds of 5 exercises for 40 seconds each.
Props: (optional) a dumb bell or something heavy for Russian Twists
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