Total Body & Core Workout (30 min) - with Chrissy Chequer
Chrissy Chequer • 30m
Join Chrissy for this express workout! This 30-minute class is a total body integrative workout. You can expect 10 minutes of core, 10 minutes of legs, and 10 minutes of arm exercises. Each exercise will be 40 seconds, with a short rest after.
No props are required for this class.
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