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Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Meet Rich Reynolds (+ What is Core Fusion?)

Core Fusion • 24s

Up Next in Core Fusion

  • Live Replay: Core Fusion from Home (6...

    Heather joins us from home for a 60-minute core-fusion class! This is a physical conditioning class that uses Pilates, yoga and fitness to improve your core strength, increase functional movement and structural alignment.

    Props: yoga mat, socks, 2lbs. hand weight (optional)

    LIVE Friday, October...

  • Live Replay: Grateful Pilates Fusion ...

    Join Hana for a Pilates Fusion class! Today, Hana brings in a thankful intention to this class. Let's explore our gratitude for our bodies, our breath, and our mind. Welcome to your mat!
    This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignme...

  • Live Instagram Replay: Core Express (...

    Core Power Work Out (20 min)

    Duration: 20 min
    Teacher: @hanaweinwurm

    Hi everyone!

    Here's the replay of Hana's 20 min core hit.
    To sweat with her, check out our live streamed classes and/or YYOGA at Home, where Hana teaches YSculpt and Pilates.