Slow Burn Arms and Abs (30 min) - with Jayme Burke
Core • 29m
Join Jayme for this 30 minute Slow Burn Arms & Abs class! In this class, we will build strength, balance and flexibility through a creative sequence of Hatha Yoga postures to challenge both the body and the mind. This class will specifically focus on building strength in your arms and abs.
No props needed for this class, but feel free to have a block, pillow, book, or any other prop you might need close by if you need it for your body.
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