Welcome to Hana's 30 minute All Core workout! This will be a fun & fiery 30 minutes dedicated to strengthening all parts of your core. In a short time, we will cover a nice, juicy warm-up, we will build some heat, and feel that burn in our core! All while we listen to some happy-hearted pop tunes!
Hana's Pop Music Playlist: https://open.spotify.com/playlist/395RQTNmNkhaQOpggt8Ezc?si=667f328b8dcc4d5d