Meet Crystal: YYOGA YHot, Power and Flow teacher.
Raised by Yogis and trained in India. She is dedicated to her roots teaching the old Traditions and practices of yoga. Offering a powerful class in Asana with depth into Pranayama, Mantra & Mythology. Her bubbly personality and infectious laugh will have you stepping out of your comfort zone in a playful way, to discover yourself on your mat. Her classes will have you sweating, laughing and feeling energized! Crystals passion and heart for living and exploring shine through in everything she does.
Where do you gain your inspiration from?
I gain inspiration through self study, weather that is picking up books, in classes from my own movement or by learning from other teachers.
How do you wish your students to feel after your class?
I would love for the students to feel, more grounded, uplifted and clear in their body, mind and energy body/spirit.
How has yoga impacted your life?
It has impacted my whole life and every part of my life, it has been the life savor at moments of hardship, decision making and keeping myself balanced.