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Day 4 of 7 Day Sleep Meditation Challenge (55 min) — with Farzana

Farzana Jaffer Jeraj • 55m

Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

Duration: 55 min
Teacher: @farzanajj
—
Hello everyone!

Here's Day 4 of our 7 Day Sleep Meditation Challenge with Farzana.

We hope you enjoy. Sweet dreams!

Up Next in Farzana Jaffer Jeraj

  • Day 1 of 7 Day Sleep Meditation Chall...
    33:34
    Day 1 of 7 Day Sleep Meditation Chall...

    Day 1 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj
    --
    Hey YYOGA fam,

    Here is Day 1 of 7 of our Deep Sleep Meditation Challenge with Farzana.

    Thank you for your love and support! Enjoy.

    Warmly,
    The YYOGA Team

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