Live stream preview
Calming Hatha Yoga (60 min) - with Jayme Burke
Feeling Low
•
1h 1m
A class focused on yogas chitta vritti nirodha commonly translated as “yoga is the stilling or controlling of the movements or fluctuations of the mind.”
Up Next in Feeling Low
-
Energizing Power with Mantra (30 min)...
A dynamic practice themed around Ahimsa (kindness and non-harming) encouraging a self-love practice. Class includes breathwork.
-
Power Yoga for Reflection & Compassio...
Nurture your compassion side with this shoulder-opening power class.
-
Hatha Yoga for Cultivating Confidence...
Draw your awareness inwards, tap into inner strength and build confidence and trust with this class.
