Live stream preview
Full Body Fiery Flow Yoga (45 min) — with Alison Klektau
Fiery Flow
•
50m
Rinse with cleansing twists and open tight hamstrings in this energizing, breath-centered yoga flow. A well rounded Flow Yoga class that will leave you feeling grounded and refreshed.
Up Next in Fiery Flow
-
Fiery Power Yoga (30 min) - with Crys...
Fire transforms everything; this Power Yoga practice is inspired by this Vedic teaching. It will invite you to get fiery while you observe your thoughts and internal communication with a call to go in.
-
Push & Pull Flow Yoga (45 min) — with...
In this class, we'll play with mixing both longer held postures with more fluid movement to see how both feel in the body.
-
Twist It Out Flow Yoga (45 min) — wit...
This flow yoga class, inspired by the fire element, focuses on twisting. Grab yoga blocks, if you have them at home!