Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Hatha Yoga (30 min) — with Rachel Scott

Filmed on Location • 26m

Up Next in Filmed on Location

  • Hatha Yoga for Inflexible People (20 ...

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    This class is perfect for beginners or those looking to increase their flexibility. As an athlete and marathon runner herself, Katherine always has incredible tips for ...

  • Pilates Fusion: Intermediate (20 min)...

    Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

    This challenging class will fire up your core while Chelsea and Sebastian's fun...

  • Pilates for a Strong Core (20 min) — ...

    Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

    This class uses a yoga mat.

20 Comments