Filmed on Location

Filmed on Location

We love our signature YYOGA at Home filming room! It has allowed us to continually shoot new content throughout the COVID-19 pandemic, and we are so grateful for that. Sometimes, it is nice to spice up your routine and see some different locations we have shot at in the past. This collection contains classes of various lengths and styles all shot at different locations. We hope you enjoy the journey!

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Filmed on Location
  • YSculpt for Strength and Endurance (30 min) — with Francarlos Leon

    Grab your weights and prepare to be challenged in this full-body 30 minute YSculpt for strength and endurance.

    Francarlos makes sure you're loose and warmed up before taking you through a series of moves that combine strength training and cardio. In between each strength, exercise is an invitat...

  • YHot (60 min) — with Katherine Moore

    Set an intention for your practice before moving through this sequence of slow, held postures with an emphasis on alignment. Katherine takes you through each move in a caring and educational way that will help you feel the importance of every move you make.

    In our studios, YHot is practiced in ...

  • Flow Yoga: Ahimsa Flow (45 min) — with Jasmina Egeler

    In yoga, Ahimsa, is a non-violent and non-harming practice. This is a reminder to honour your body and its limits during this 45-minute flow. This class asks you to focus on breathing and dynamic movements which helps you feel grounded and present.

    Jasmina guides you through a dynamic and livel...

  • Glider Barre (30 min) — with Sarah Devlin

    A glider class is a great way to work through a fuller range of motion and because there's no impact, there's less stress on your joints. This makes Sarah's Barre class ideal for people looking to work deeper into your muscles or if you're returning back to more intense workouts from some time of...

  • YSculpt Energize Express (30 min) — with Naomi Joy Gallagher [With Music]

    Looking for a quick strength workout that will boost your energy? Naomi has a 30-minute full-body workout that will leave you feeling strong and ready for anything. This class is accessible for all levels; whether you're a beginner or if you do YSculpt regularly, there are options for everyone. ...

  • Hatha Yoga for Low Back Pain (45 min) – with Cathy High

    Cathy leads this slower practice that will help you to ease into some postures that could provide gentle relief. Hatha typically also involves breath, body, and mind and you'll be invited to find some grounding balance through this practice.

    This particular Hatha practice is perfect for anyone ...

  • Hatha Yoga for Tight Hamstrings (30 min) – with Jayme Burke

    Hatha yoga is a slower practice that allows you to hold lengthening poses for a longer amount of time. It involves breath, body, and mind as you're invited to find your muscle's edge with each move. This particular Hatha practice is perfect for anyone with tight legs or hamstrings, runners, cycli...

  • YSculpt: Leg Love (30 min) — with Naomi Joy Gallagher [With Music]

    It's leg day! Naomi's 30-minute workout is the perfect class if you're looking to tone, shape, and strengthen your lower body. Push yourself where you can, add weights, or simply use your body weight. No matter what you choose, we promise you'll feel the burn.

    Naomi makes sure you're completely...

  • Energetic Barre Flow (30 min) — with Mandi Von Aklier

    Energetic Barre Flow with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Barre’s low range of motion and high reps ignite inner muscles, while flowing throu...

  • YExpress: Cardio Blast Circuit - Low Impact (30 min) — with Kevin Maynard

    This half hour class is packed with fire, featuring short intervals to propel you through a variety of weight training and Calisthenics circuits.

    Grab your weights and prepare to be challenged.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the fee...

  • YSculpt Intermediate: for Athletes (45 min) — with Kevin Maynard

    Be challenged and get sweaty in this full body workout, geared towards intermediate students. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    Be prepared to do some movements that are a littl...

  • YSculpt for Beginners (45 min) — with Hana Weinwurm

    Whether you’re a beginner or just looking for something a little lighter, this class is going to give you a great workout either way. You'll use weights to push, pull, lunge, & squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    In t...

  • Flow Yoga: Nourishing Evening Practice (40 min) — with Jasmina Egeler

    Flow yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    This class offers a nice balance of muscle engagement with tension release as you flow through postures that will help open up your hips and shoulders. YY...

  • Flow Full Body Practice with Backbends (45 min) — with Kate Gillespie

    This 45 minute flow yoga class focuses on backbends, when they help and when they hold you back. You’ll build strength, balance, and flexibility as you move with breath.

    Kate’s cues build from a strong foundation, gathering support from the ground and from your core as you explore range of motio...

  • Power Yoga: Deep Twisting Practice (60 min) — with Kate Gillespie

    Build strength and balance as Kate leads you through a dynamic sequence full of nourishing, deep twisting postures. Twists are wonderful for the body as they are energizing, detoxifying, and de-stressing.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a...

  • Flow Yoga: Slow, Full Body Practice (50 min) — with Kate Gillespie

    Feel even better than before with an hour of smooth, soul-approved flow. You’ll synchronize your breath with movement in order to build strength, balance, and flexibility.

    Breathe and reach with intention as you lengthen and fold, open and let go. With Kate, you’ll release tension in the front, ...

  • Power Yoga Intermediate (75 min) — "the Rocket 2" with Risto Duggan

    Risto Duggan guides you through a Rocket Yoga 2 sequence. Rocket Yoga is a well-rounded and 75 minute power yoga practice.

    Rocket Yoga was designed to be an accessible version of the traditional Ashtanga Yoga. Put together by Larry Schultz who studied Ashtanga Yoga under the expert K. Pattabhi J...

  • Self Love Hatha Yoga (30 min) — with Hillary Keegan

    A nourishing class offering heart opening backbends, detoxifying twists, and relaxing folds.

    A Self Love Hatha class invites you to be in the stillness of the moment – inhaling love, exhaling gratitude while also finding patience and strength within yourself.

    Hillary shares, "One of the beaut...

  • YSculpt: Tone & Sculpt (30 min) — with Francarlos Leon

    This class includes cardio, compound exercises, active recovery, alignment cues, and common examples of “what not to do.” Use weights to push, pull, lunge, and squat your way to functional fitness.

    Featuring high-energy supersets, you’ll burn calories even after your workout is complete. Francar...

  • Power Yoga Intermediate: Birds & Bugs (75 min) — with Mari Dickey

    Why Birds & Bugs? Well, In Sanskrit, a lot of arm balances in the yoga practice translate into names of birds and bugs – if you're curious about playing with arm balances, this is your class! Even if you’re not quite there yet, Mari offers plenty of prep for every pose so you’re already doing the...

  • Hanuman Flow Yoga (Front Splits) (45 min) — with Cathy High

    Full body flow focused on your hip flexors & hamstrings.

    Move through low-body openers, and engage in low-belly toning to help you work your way into front-splits. With a thorough warm up, Cathy ensures you get a sense of the shape’s requirements before safely arriving in the full pose.

    This ...

  • All Levels Power Yoga: Suitable for Beginners (30 min) — with Shannon Ferguson

    Enjoy this 30 min power yoga class, accessible for all levels. Build strength and balance through a dynamic sequence of postures.

    You may find yoga blocks helpful in this class. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around you...

  • Flow Yoga: Heart Opening Practice (60 min) — with Jayme Burke

    Enjoy this 60 minute heart opening flow class with postures focusing on strengthening your back while opening up your front body.

    Synchronize your breath with movement in order to build strength, balance, and flexibility.

    Jayme, YYOGA teacher and Teacher Trainer, offers modifications, inviting ...

  • Power Yoga for Flexible & Stable Shoulders (45 min) — with Jayme Burke

    Jayme, a YYOGA Teacher Trainer, leads you through a 45 minute Power Yoga class where you’ll work on the stability and mobility of your shoulders. This sequence favours plank pose for its adaptability and effectiveness.

    Jayme offers modifications, inviting you to connect with yourself as you lis...