Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

YExpress Endurance (20 min) — with Kevin Maynard

Filmed on Location • 19m

Up Next in Filmed on Location

  • YSculpt with Weights (50 min) — with ...

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.

    Kevin uses dumbbells in this class. You ca...

  • Energetic Flow Yoga (50 min) — with J...

    Dive into a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Perfect for intermediate students who are comfortable with the yoga practice.

    As a YYOGA teacher trainer, Jasmina offers incredible alignment education...

  • Pilates Fusion with Weights (45 min) ...

    Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. There is an emphasis on alignment, breathing and developing core awareness.

    If you don't have weights at home, that's fine. You can use something around you home like a can of beans. You can also nix ...

2 Comments