Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

YSculpt with Weights (50 min) — with Kevin Maynard [WITH MUSIC]

Filmed on Location • 47m

Up Next in Filmed on Location

  • Cardio Barre Intermediate (40 min) — ...

    Intermediate cardio barre with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Turn on your fave playlist to feel motivated and inspired!

    While this i...

  • Restorative Yoga with Props (30 min) ...

    Relax into seated and reclining postures with the support of props in this calming practice with Mark Atherton.

    A couple of things to gather before you begin this class — and you can substitute these props for anything you have at home — are:

    Two bolsters (or couch cushions or bed pillows)
    ...

  • Post Natal Core Fusion (10 min) — wit...

    Join Heather for a 10 min post natal express class focused on the core. This class is a fusion of pilates and yoga.

    Congratulations on birthing a human! Before taking this class (or doing any form of physical exercise) please speak with your health care practitioner.

    Only once your health c...

4 Comments