Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Floor Barre: Glute Love (15 min) — with Andi Joy Harvey

Filmed on Location • 14m

Up Next in Filmed on Location

  • Flow Yoga to Open Your Hips (5 mins) ...

    Dive into a quick dynamic sequence focussing on loosening up your hips.

    As a YYOGA teacher trainer, Mari offers incredible alignment cues as you move through several deep stretches.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can a stack of books or an...

  • Gentle Hatha for the Hips (20 min) — ...

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    Jason leads you through a gentle practice with an emphasis on the hips.

    Grab your mat and get ready to get deep into your hips!

    We recommend a yoga mat and block...

  • Hatha Yoga for Beginners (40 min) – w...

    Rachel, YYOGA teacher and Teacher Trainer leads you through a full body sequence leading to Half Moon as the peak pose.

    Hatha is a slower practice that emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    This class is also travel friendl...

15 Comments