Filmed on Location

Filmed on Location

We love our signature YYOGA at Home filming room! It has allowed us to continually shoot new content throughout the COVID-19 pandemic, and we are so grateful for that. Sometimes, it is nice to spice up your routine and see some different locations we have shot at in the past. This collection contains classes of various lengths and styles all shot at different locations. We hope you enjoy the journey!

Subscribe Share
Filmed on Location
  • Flow Yoga: for Strength & Focus (30 min) — with Hillary Keegan

    A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    You may find yoga block helpful in this class. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your ...

  • Barre Bootcamp: Abs & Arms (30 min) — with Sarah Devlin

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout with a special focus on abs and arms.

    You can opt to use some weights for a little extra fire. Sarah uses Pilates balls which are 2 pounds. Light dumbbells, ...

  • Flow Yoga: For Balance and Focus (45 min) — with Sasha Smith

    This practice invites you into your "Yoga Shala" meaning your safe space, your home. Come back to the balance between the breath and movement in this powerful 45-minute flow. This class is a great progression into something a little more difficult if you've been trying out our beginner collection...

  • Core Fusion: Upper Body (30 min) – with Rich Reynolds

    Whether you're looking to target the upper body as an addition to another class or if you're just looking to target the area, this class is for you! This 30-minute class is also travel-friendly (can be practiced in hotel rooms)!

    Rich's directions are clear, motivational, and informative. He alw...

  • Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]

    Mari offers an all-levels flow class with modifications and variations for everyone's practice. This sequence invites you to move with your breath through a series of strengthening chaturangas, side planks, and opening twists. After building some heat you'll open up your hip flexors and chest in ...

  • Dynamic Flow Yoga (60 min) — with Sasha Smith

    A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Get started in a heart melting pose and allow Sasha to guide you through this grounding 60 minute class. Tip: Play your favourite 'yoga at home' playlist. Many of our ...

  • Core Fusion: Lower Body (30 min) – with Rich Reynolds

    Get ready for this great quick lower-body blast! You can do this in addition to other classes if you're looking to target the area. This 30-minute class is also travel-friendly (can be practiced in hotel rooms)!

    Rich makes sure you're warmed up and ready to work through these lower body exercis...

  • Barre Bootcamp: Intermediate Dynamic (30 min) — with Sarah Devlin

    Barre is inspired by ballet and dance traditions so you can expect dynamic flowing movements that will awaken all the muscles in the body. Using small, controlled movements you'll get a full-body strength workout designed to create long and lean muscles.

    This intermediate workout includes optio...

  • Hatha Yoga for Tight Hips (45 min) — with Katherine Moore

    Katherine's passion for running has inspired her to create this class for opening up tight hips. Whether you're a runner, if you sit at a desk all day or if it's been a while since you did a hip focused class, this gentle practice will leave you feeling open and expansive.

    When the hips are ope...

  • Power Yoga for Powerful Hips (45 min) — with Jayme Burke

    This class will help to open up those hip flexors and glutes while also building strength and stamina. Through each flow, you'll be guided by Jayme into intricate poses, quick transitions, and fire-building breathwork.

    In each pose, you're asked to hold and breathe inviting deep breaths to buil...

  • Power Yoga for Self Discipline (60 min) — with Jasmina Egeler

    Staying calm in the midst of intensity is a skill that takes practice. This class invites you to exercise, just that, through a series of challenging poses. Jasmina reminds you to focus on your breath even in the tough moments and brings an element of calm when things get fiery. YYOGA Power is us...

  • Power Yoga: Upside Down Power Inversions (60 min) — with Mari Dickey

    Looking at the world upside down can give us a new perspective and throughout this class, Mari to gives you several chances to do just that! This is a fun and playful 60-min intermediate power class that will be sure to challenge you and make you sweat. Mari pushes you through a sequence of dynam...

  • Flow Yoga: Shakti Power Flow (45 min) — with Shannon Ferguson [with Music]

    Shakti blends dance or free-movement with traditional yoga poses. During this beautiful 45 minute practice, you'll flow through poses that feel both rhythmic and fluid as you align your breath and constant movement.

    This is a sweaty power flow that will be sure to challenge you. Shannon provide...

  • Sculpting Cardio Blast (30 min) — with Francarlos Leon

    Whether you just need a quick pick me up or you want to add a cardio blast onto another class you've done, this is the perfect 30-minute sweat.

    Francarlos uses repetitive bodyweight movements to get your heart-rate up. In between each working set Francarlos reminds you to breathe and take break...

  • Hatha Yoga for Stiff People (30 min) — with Jason Hagemeister

    A slower practice emphasizing postural alignment and breathing techniques to stretch and strengthen your body.

    This 30 minute session is designed for inflexible people or those with stiff areas in certain parts of the body. Jason will guide you through a sequence that works into these sticky pla...

  • Flow Yoga: Full Body (45 min) — with Kate Gillespie

    Enjoy a full body flow yoga practice with a focus on the side body. You’ll synchronize your breath with movement in order to build strength, balance, and flexibility.

    Kate’s calm voice and clear instructions provide a relaxing experiencing with just the right amount of effort. You’ll wind down w...

  • Barre Intermediate: Booty Burn (45 min) — with Mandi Von Aklier

    Inspired by ballet and dance traditions, Barre uses smaller ranges of motion, challenging your body in a different way.

    In this 45 minute class geared towards intermediate practitioners, you’ll work every muscle group in your entire body to create long, lean, toned muscles.

    You‘ll need a set of...

  • Hatha Yoga for Runners and Cyclists (20 min) — with Jason Hagemeister

    A short sequence for athletes of any kind of sport, to take you through some postures that will allow for some nice openings in your body.

    This class will offer an excellent opportunity to get into those places that like to get tight, like your hip flexors and shoulders.

    You'll start with a nic...

  • Energizing Power Yoga: Intermediate (65 min) — with Mari Dickey

    Mari, YYOGA Teacher and Teacher Trainer, guides you through a dynamic and challenging sequence geared towards intermediate students. This 60 minute class allows plenty of time to move, get into your side body, and enjoy some sweet, deep twisting.

    You’ll end with some backbends to counter all th...

  • Power Yoga: Sweaty and Energizing (20 min) — with Jayme Burke [WITH MUSIC]

    This class comes with and without music - check out our library for the non-musical version!

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandato...

  • YExpress Endurance (20 min) — with Kevin Maynard [WITH MUSIC]

    This class comes with and without music - check out our library for the non-musical version!

    Grab your weights and prepared to be challenged in this full body 20 minute YExpress for endurance. Perfect for a lunch break workout!

    Because this class is practiced barefoot, you'll be training yo...

  • YSculpt with Weights (50 min) — with Kevin Maynard [WITH MUSIC]

    This class comes with and without music - check out our library for the non-musical version if you'd prefer to plug in your own tunes!

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practice...

  • Cardio Barre Intermediate (40 min) — with Mandi Von Alkier

    Intermediate cardio barre with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Turn on your fave playlist to feel motivated and inspired!

    While this i...

  • Restorative Yoga with Props (30 min) — with Mark Atherton

    Relax into seated and reclining postures with the support of props in this calming practice with Mark Atherton.

    A couple of things to gather before you begin this class — and you can substitute these props for anything you have at home — are:

    Two bolsters (or couch cushions or bed pillows)
    ...