Summer Solstice Hatha Yoga (40 min) - with Lyndsey Carr
Hatha
•
42m
Honour the energy of the summer solstice! Inspired by the sun at its peak, this class invites you to recognize your growth, celebrate your accomplishments, and step fully into the vibrant, expansive energy of the season. This dynamic, heat-building sequence is balanced with with moments of grounding and release.
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