Beginner Ballerina Inspired Barre for Every Body (30 min) - with Heather Obre
Heather Obre (McEwen) • 30m
Embrace your inner ballerina!
Packed full of leg and glute work, this class embraces a dancers mindset to create long, lean muscles.
Up Next in Heather Obre (McEwen)
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Meditation for Managing Stress (15 mi...
Join Heather for a guided meditation to let go of some anxious or stressful thoughts. Find a seat, lay down, or create a position that allows you to relax. You can also light candles, dim the lights, and make yourself comfy with pillows and blankets. This is all about stress-release, so let go of...
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Every Day Vinyasa Flow (45 min) - wit...
The perfect Vinyasa Flow class for any day and every day! Heather takes us through a feel-good practice that is fluid and full-bodied. This class is accessible for all levels. You can expect to move dynamically with the breathe, and by the end, feel open, relaxed, and ready to take on the day.
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Power Yoga Break (45 min) - with Heat...
Join Heather for a Power Yoga break! This class is meant to get you moving mid-day when you need to get your body moving and take a break from all of the sitting so many of us do. Prepare to sweat and let's get moving!
