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Tutorial: Handstand Prep (10 min) — with Mari Dickey

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Tutorial: Jumping into Chaturanga (5 min) — with Mari Dickey

How-To's / Skill Building Tutorials • 3m 40s

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  • Tutorial: Handstand Prep (10 min) — w...

    Alignment based movement is even more important when you're practicing challenging poses like Handstand.

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  • Meet Lisa Sanson

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