Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Firefly Pose Tutorial (10 min) - with Sasha Smith

How-To's / Skill Building Tutorials • 10m

Up Next in How-To's / Skill Building Tutorials

  • Tutorial: Eight Angle Pose (15 min) -...

    Connor guides you through a step-by-step tutorial of eight angle pose (astavakrasana in Sanskrit). This advanced arm balance requires you to balance your weight on your hands while your legs extend to one side. This challenging pose requires concentration, balance, and core strength.

  • Tutorial: Handstands (11 min) - with ...

    In this quick tutorial and short sequence, learn how to properly warm up, prep, and build upon your handstand skills with Connor Roff.

  • Tutorial: When to Add-on Arm Balances...

    Ever wondered when you can add arm balances in class? Kyra will take you through sequences in the class that you can play with arm balances, even when it's not cued by the teacher.