Meet Kate Gillespie (+ hear her favorite style of yoga)
Kate Gillespie • 22s
Meet YYOGA power and flow teacher, Kate Gillespie!
We asked Kate...
What can students expect from your class?
Expect to be challenged in a good strong, fluid and playfully sequenced class. Sweat, smile and have a good time.
@kategillespieyoga
Up Next in Kate Gillespie
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Flow Yoga: for flexibility and streng...
Dive into a beginner-friendly dynamic sequence of postures with Kate Gillespie.
Synchronize your breath with movement and build strength with this 9 minute practice perfect for those looking to increase flexibility and balance.
This class uses a strap and blocks. Alternative items you may h...
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Power Yoga for a Strong Core (60 min)...
This class comes with and without music - check out our library for the non-musical version!
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandato...
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Power Yoga for a Strong Core (60 min)...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.
Kate leads you through a sequence targetin...
