Full Body Fiery Flow Yoga (45 min) — with Alison Klektau
Legs
•
50m
Rinse with cleansing twists and open tight hamstrings in this energizing, breath-centered yoga flow. A well rounded Flow Yoga class that will leave you feeling grounded and refreshed.
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This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anythin...
