Full Body Fiery Flow Yoga (45 min) — with Alison Klektau
Energize Me
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50m
Rinse with cleansing twists and open tight hamstrings in this energizing, breath-centered yoga flow. A well rounded Flow Yoga class that will leave you feeling grounded and refreshed.
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P.S. Want an in-depth breakdown of the peak pose in this class? Check out Tutorial: Eight Angle Pose (15 min) by Connor Roff!
