Power & Mythology: Hanuman (60 min) - with Crystal Rainbow Borelli
Mythology & Movement
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1h 3m
Join Crystal for an incredible Power Yoga practice! This class begins with the story of Hanuman, how he lost his power and then how he reclaimed it. This practice calls forth the energy of Hanuman, remembering your power, bringing in a sense of courage, moving from the heart and taking the leap of faith
The Asana peak pose is Handstands! Opening the hamstrings, shoulders and lots of core work.
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