Quick Flow for Moms (18 min) - with Heather Obre
New & Expecting Mothers
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17m
Join Heather for a Quick Flow for Moms! Being a mom herself, Heather knows that sometimes you don't have a lot of time to yourself to move your body. This class was designed to be a nourishing and smooth Flow to do while your kids nap or when you get a little bit of time to yourself!
No props necessary.
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