This expansive and optimism-fuelled practice is perfect for days when you need a little TLC.

This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you i...

Join Rebecca for this cozy, heartwarming Hatha practice. Take time to soften and gently release layers of tension through the chest and shoulders, helping you feel and connect with the light of your glowing, open heart.

Crystal guides you through an energy-fuelled practice to inspire dedication and commitment.

This vinyasa style practice flows through balancing postures like eagle (Garudasana), extended hand to big toe (Utthita Hasta Padangusthasana), and half moon (Ardha Chandrasana).

This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of ...

An everyday dynamic practice. Alison guides you through a strong and energetic sequence so you feel grounded, connected, and ready to take on your day.

This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar y...

Embrace your inner goddess in this Flow practice. Crystal guides you through a thoughtful sequence inspired by the Hindu goddess, Durga.