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Hatha Yoga for Cleansing the Centre (30 min) - with Crystal Rainbow Borrelli
NEW IN AUGUST
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30m
Enjoy this cleansing and purifying 30 min Hatha Yoga class centered around Nadi balancing and our channel for inner connection.
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This is a challenging class that flows from one movement to the next. As Emily points out, remember that the goal is progress not perfection.