Twists for Renewal Power Yoga (30 min) - with Mari Dickey
NEW IN JANUARY
•
29m
This class is part two of a four-part series titled 'Energy Boosting Yoga'. Mari guides you through a thoughtful collection of classes to feel your best, both in body and mind.
Up Next in NEW IN JANUARY
-
Morning Flow for Circulation and Ener...
This class is part one of a four-part series titled 'Energy Boosting Yoga'. Mari guides you through a thoughtful collection of classes to feel your best, both in body and mind.
-
Hatha Yoga to Look Inward (30 min) -...
This class is inspired by the teaching of Yoga Sutra 1., Atha Yoga Nushasanam, “Now begins the guidance of yoga." Crystal invites you to live in the moment by bringing awareness into the present moment.
This class uses a yoga mat, yoga block and yoga strap. If you don't have a strap at home you...
-
Fresh Start Flow Yoga (45 min) - with...
Start the year with curiosity, playfulness, and freedom. Aaliya guides you through a 45-minute Flow practice to spark intention.
