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Summer Solstice Hatha Yoga (40 min) - with Lyndsey Carr
NEW IN JUNE
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42m
Honour the energy of the summer solstice! Inspired by the sun at its peak, this class invites you to recognize your growth, celebrate your accomplishments, and step fully into the vibrant, expansive energy of the season. This dynamic, heat-building sequence is balanced with with moments of grounding and release.
Up Next in NEW IN JUNE
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Stand in Radiance Flow Yoga (45 min) ...
Inspired by the rare beauty of blooming flowers, this class invites you to embody radiance from within - moving with intention as you prepare the body for Bird of Paradise (svarga dvijasana). Expect a creative, breath-led sequence that explores hip opening, shoulder mobility, and full-body integr...
