Live stream preview
Hatha Yoga for Planting Seeds in the Quiet (60 min) — with Lucy St. John
NEW IN SEPTEMBER
•
59m
Explore softness in this accessible & gentle class that will leave you feeling grounded & inspired.
Up Next in NEW IN SEPTEMBER
-
Total Body YSculpt (40 min) — with Al...
This challenging sculpt class offers full body integration for a well rounded and mindful mat based workout.
-
Wind Down Deep Stretch Hatha Yoga (30...
A practice to prepare the body for a deeper sense of rest.
-
Prana Flow Yoga - Upanishads (45 min)...
Inspired by the Upanishads, which are the poetic teachings about looking within yourself. This practice focuses on using the wisdom of the ego and spirit, which means both having the experience while also being able to observe and become the witness. Enjoy this 45 minute journey with Crystal and ...