Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Start your free trial Learn more

Already subscribed? Sign in

Fresh Start Flow Yoga (45 min) - with Aaliya Noorani

NOW TRENDING • 40m
2 comments

Start the year with curiosity, playfulness, and freedom. Aaliya guides you through a 45-minute Flow practice to spark intention.

Up Next in NOW TRENDING

  • Quick & Challenging Full Body Pilates...
    29:22
    Quick & Challenging Full Body Pilates...

    Quick & Challenging Full Body Pilates...

    Challenge every part of your body in this quick Pilates Fusion practice. Clarence guides you through a playful sequence so you'll leave feeling energized and in good spirits.

    This class uses a yoga mat and weights. If you don't have blocks at home, you can use a stiff pillow, a stack of books. I...

2 Comments

×