Flow to New Heights (25 min) - with Rebecca Hollingworth
Ready to Fly
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26m
Connect deeply with your breath and explore expansive movements in this quick and dynamic practice.
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This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of bo...
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This class uses a yoga mat and yoga blocks. If you don't have blocks at ...
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This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home t...
