Wall Inversion Prep: Handstands (20 min) - with Vanessa Bourget
Ready to Fly
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20m
Join Vanessa for a quick Inversion Prep lesson! This is a 20-minute lesson on Handstand inversion prep using the wall. This is lesson 3 in a 3 part series with Vanessa on inversions. If you haven't yet, go check about Vanessa's first two classes on headstands and forearm stands!
In this class, you will need a mat and a clear wall with some room around you.
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