Gentle Hatha Yoga for Heart Opening (30 min) — with Maggie Anderson
Self-Love
•
32m
Tend to yourself and work on opening your heart with this Gentle Hatha Yoga class with Maggie.
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This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
