The Five Elements Yoga Series: Ether (25 min) - with Hillary Keegan
The Five Elements Yoga Series • 25m
Welcome to YYOGA at Home's Yoga series on the 5 Elements. In this class, we will explore the lesser-known element, Ether.
In an ode to this element, we will explore our inner wisdom and intuition. Hillary takes us through a guided meditation and includes sound bowls for a tranquil and peaceful experience.
Up Next in The Five Elements Yoga Series
-
The Five Elements Yoga Series: Water ...
Welcome to YYOGA at Home's Yoga series on the 5 Elements. In this class, we will explore the Water element.
Connecting with this element connects us to ourselves as we are made up of water. There is so much we can learn from the power of the waterfalls, the calmness of the lakes, the way the oce...
-
The Five Elements Yoga Series: Fire ...
Welcome to YYOGA at Home's Yoga series on the 5 Elements. In this class, we will explore the Fire element.
In Heather's 48 minute class, you can expect a lot of core work, fluid movement, and arm balances. This class is all about fire (agni), so you can expect to get sweaty and challenge yoursel...
