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YHot: for All Levels (50 min) — with Hillary Keegan

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Meet Hillary Keegan

Hillary Keegan • 27s

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  • YHot: for All Levels (50 min) — with ...

    YYOGA hot yoga teacher trainer, Hillary Keegan, leads you through our signature YHot style – a sequence of slow, held postures with an emphasis on alignment with the option to crank up your core temperature through focused breathwork.

    In our studios, YHot is practiced in 40 degree heat with 40%...

  • Gentle Hatha: For Your Moon Cycle (20...

    Let this 20 minute class, led by YYOGA Teacher and Teacher Trainer, Hillary Keegan, soften and relax you. The sequence is simple and grounding and can be done at any point of your day.

    Hillary plays a sound bowl which is essentially a vibration and frequency that brings you into your best self.

  • What's Self Love Hatha? Hillary Keega...

    A Self Love Hatha class invites you to be in the stillness of the moment – inhaling love, exhaling gratitude while also finding patience and strength within yourself.

    Hillary shares, "One of the beautiful parts about self love, when you move into your body, is about opening up and not being jud...