Live stream preview
Twist and Energize Flow (50 min) - with Rebecca Hollingworth
Week 4: ENERGIZE
•
51m
This class is specifically designed to help you release tension and stress, through a series of twists and turns. Get ready to unwind and feel rejuvenated!
Up Next in Week 4: ENERGIZE
-
Pilates And Flow For Abundance (60 mi...
What does abundance mean to you? Reflect, reconnect and celebrate the abundance in your life with this hour long Pilates class.
This class requires no props, but you can add on additions like round bands or ankle weights for an extra challenge.
-
Energizing and Balancing Power Flow (...
A class full of energy, balancing, power and movement.