Week 4: ENERGIZE

Week 4: ENERGIZE

Congratulations, you made it to the last week of the 30 Day Challenge! Time flies when you’re having fun, doesn’t it? These classes are primed to stoke your inner fire, feel fierce, and energize your spirit so you can keep up the momentum long after completing your challenge.

Follow along with our pre-set schedule inspired by this week's theme or select your own classes from the library!

Week 4 Classes:
Day 22: Fierce & Fiery Flow to Challenge Yourself (30 min) - with Samaneh Asgharzadeh
Day 23: Energizing Morning Hatha (30 min) - with Jayme Burke
Day 24: Power Yoga to Feel Fierce & Fiery (30 min) - with Crystal Rainbow Borrelli
Day 25: Joyful Energetic Flow (50 min) - with Hillary Keegan
Day 26: Playful Pilates (45 min) - with Alison Klektau
Day 27: Energizing Heart Opening Flow (75 min) - with Connor Roff
Day 28: Twist and Energize Flow (50 min) - with Rebecca Hollingworth
Day 29: Pilates And Flow For Abundance (60 mins) - with Heather Obre
Day 30: Energizing and Balancing Power Flow (60 min) - with Vanessa Bourget

CONGRATULATIONS ON COMPLETING 30 DAYS OF MINDFUL MOVEMENT!

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Week 4: ENERGIZE