Playful Pilates (45 min) - with Alison Klektau
Week 4: ENERGIZE
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46m
Tune into your body and discover new sensations in this Playful Pilates class. Need to spark a little joy? This class is all about having fun and trying something new.
Up Next in Week 4: ENERGIZE
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Energizing Heart Opening Flow (75 min...
Join Connor for a heart-opening Flow class. This is an energizing class, so you can expect lots of Vinyasas and dynamic movement. We suggest this class for folks who may regularly practice yoga and may not be the best fit for beginners due to the length of the class and the more challenging postu...
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Twist and Energize Flow (50 min) - wi...
This class is specifically designed to help you release tension and stress, through a series of twists and turns. Get ready to unwind and feel rejuvenated!
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Pilates And Flow For Abundance (60 mi...
What does abundance mean to you? Reflect, reconnect and celebrate the abundance in your life with this hour long Pilates class.
This class requires no props, but you can add on additions like round bands or ankle weights for an extra challenge.
