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Tutorial: How to Do Downward Dog (5 min) — with Jasmina Egeler
WITH CAPTIONS
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5m 28s
Learn how to do Downward Dog safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.
Up Next in WITH CAPTIONS
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Barre Workouts: What makes them uniqu...
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Meet Kate Gillespie (+ hear her favor...
Meet YYOGA power and flow teacher, Kate Gillespie!
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Tutorial: How to Do Revolved Triangle...
In this short tutorial, learn the proper alignment for Triangle Pose with Jayme.