GET 27% OFF YOUR FIRST YEAR!

Limited time - use promo code: SALE2022 at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Meditation for Your Future Self (15 min) - with Hillary Keegan

10 - 15 minutes • 16m

Up Next in 10 - 15 minutes

  • 10 Minute Tone: Playing with Planks (...

    Join Alison for a plank-focused class in just over 10 minutes!
    This is a quick, full-body strengthening class that will play with different variations of a plank pose, as well as other movements.
    The plank exercise is great when it comes to training your core muscles. With full alignment, stabil...

  • Wall Inversions Prep: Forearm Stand (...

    Join Vanessa in this Wall Inversions Prep: Forearm Stand class. This is the second video in a series of 3 Wall Inversion Prep videos. If you'd like to start at the beginning, please look for Vanessa Bourget's Wall Inversions Prep: HeadStand class!
    In this 14 minute class, we will practice a forea...

  • Tutorial: How to Stretch & Strengthen...

    Whether you're a runner, a cyclist, or just haven't ever given your IT band some love in a while, this is a great tutorial. Rachel takes you through a great, quick stretch while also teaching you about the body!

    You'll need a yoga strap and two blocks for this class. If you don't have yoga block...