Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

10 Minute Tone: Playing with Planks (12 min): with Alison Lloyd-Nijjar

10 Minute Tone • 12m

Up Next in 10 Minute Tone

  • 10 Min Tone & Stretch (10 min) - with...

    Join Alison for a quick, 10 Minute Tone class! This class is going to be all about strengthening and stretching the muscles around our necks. No props are required for this class.

  • 10 Minute Tone: Abs (10 min) - Aili S...

    Join Aili for a 10 minute Tone for your Abdominals (Core muscles). This is a GREAT class to do before you do a full-length yoga practice. This is because it ignites your core and warms you up right away. It also makes you more integrated into the body so that as you move through your practice, yo...

  • 10 Minute Tone: Inner Thigh (10 min) ...

    Join Alison for a quick, inner thigh burn in under 10 minutes. This class can be done without any props! Please use a Pilates ball or 3/4 full light ball if you have one (or a pillow!).
    This is a quick class - so follow along when you have an extra 10 minutes for a quick tone!