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Join Naomi for a 30-minute Sculpting Pilates class. This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
No props required for this class!
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Pilates for Upper Body Strength (40 m...
Join Alison for an energizing Pilates practice. This class includes a full-body workout while targeting your upper body. Let's get sweaty!
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