Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates Cardio & Core (45 min) - with Hana Weinwurm

12 Days of Yoga-lates • 44m

Up Next in 12 Days of Yoga-lates

  • Core Fusion: Full Body (30 min) – wit...

    This is a great addition to other classes, a quick pick-me-up and it's travel friendly (can be practiced in hotel rooms)!

    Rich gives you direct cues and motivation to keep you moving when the heat starts to build. Expect to build strength and endurance for your full body with each of the moves ...

  • Flowing Barre (45 min) - with Heather...

    Join Heather for a Flowing Barre class! This is a fusion class with Barre, Pilates, and Yoga. This class will be focusing on a standing series that will require balance, lower body, and core strength. This is a full-body toning and sculpting class so Heather will also do movements to strengthen &...

  • Quick Core Yoga (30 min) - with Sasha...

    Join Sasha for a 30 minute Core Yoga class. This is a quick practice that is focusing on igniting our core. Having a strong core will help you with you balance, and with more challenging yoga poses.
    Join Sasha to fire up your core, strengthen your abs, and stretch your body! No props are require...

5 Comments