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Pilates Tone & Burn (40 min) - with Hana Weinwurm

12 Days of Yoga-lates • 39m

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    Sculpt and tone with Heather in this Pilates burner class! Today, we will be flowing through a Pilates practice and working up a sweat. Heather is using ankle weights for this class which is totally optional. If you have ankle weights, feel free to strap them on to add a level of intensity to thi...